8.1 km | 00:48:44 | 06:01/km日期: 2014-06-30 05:48 - 卡路里: 624 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'37" / 05'52" / 05'52" / 06'04" / 06'12" / 06'18" / 06'24" / 05'53" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 998 / 998 |
2 | | 05'52" (+00'17") | 1011 / 2009 |
3 | | 05'52" (+00'17") | 1004 / 3014 |
4 | | 06'05" (+00'30") | 1002 / 4016 |
5 | | 06'10" (+00'35") | 1003 / 5020 |
6 | | 06'18" (+00'43") | 998 / 6019 |
7 | | 06'23" (+00'48") | 1003 / 7022 |
8 | | 05'51" (+00'16") | 998 / 8020 |
9 | | 05'05" | 88 / 8109 |
6月累積里程 :
201.69 km Brooks Glycerin 11 11 累積 :
1991.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'52" | 00:11'29" |
3 | 05'52" | 00:17'21" |
4 | 06'04" | 00:23'25" |
5 | 06'12" | 00:29'37" |
6 | 06'18" | 00:35'55" |
7 | 06'24" | 00:42'19" |
8 | 05'53" | 00:48'12" |
8.1 | 06'39" | 00:48'44" |