12.1 km | 01:26:15 | 07:06/km日期: 2019-07-30 20:03 - 卡路里: 666 Cal - 總步數: 15060 - 平均步頻: 174 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 06'37" / 07'14" / 07'23" / 07'01" / 06'52" / 07'12" / 07'09" / 07'11" / 08'03" / 06'57" / 07'07" / 06'29" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'10") | 1009 / 1009 | 172 / 87 |
| 2 | | 07'08" (+00'40") | 1004 / 2014 | 174 / 80 |
| 3 | | 07'23" (+00'55") | 1007 / 3021 | 174 / 77 |
| 4 | | 06'56" (+00'28") | 1002 / 4023 | 174 / 82 |
| 5 | | 06'52" (+00'24") | 1006 / 5030 | 174 / 83 |
| 6 | | 07'09" (+00'41") | 1008 / 6038 | 174 / 80 |
| 7 | | 07'03" (+00'35") | 1002 / 7041 | 173 / 81 |
| 8 | | 07'10" (+00'42") | 1002 / 8043 | 174 / 79 |
| 9 | | 08'02" (+01'34") | 1008 / 9052 | 172 / 72 |
| 10 | | 06'54" (+00'26") | 1005 / 10057 | 177 / 81 |
| 11 | | 07'02" (+00'34") | 1009 / 11067 | 175 / 80 |
| 12 | | 06'28" | 1009 / 12077 | 176 / 87 |
| 13 | | 06'22" | 135 / 12212 | 173 / 90 |
7月累積里程 :
233.63 km 
yy 白11 累積 :
481.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'14" | 00:13'51" |
| 3 | 07'23" | 00:21'14" |
| 4 | 07'01" | 00:28'15" |
| 5 | 06'52" | 00:35'07" |
| 6 | 07'12" | 00:42'19" |
| 7 | 07'09" | 00:49'28" |
| 8 | 07'11" | 00:56'39" |
| 9 | 08'03" | 01:04'42" |
| 10 | 06'57" | 01:11'39" |
| 11 | 07'07" | 01:18'46" |
| 12 | 06'29" | 01:25'15" |
| 12.1 | 07'21" | 01:26'15" |
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