8.8 km | 01:21:01 | 09:14/km日期: 2019-07-29 19:01 - 總爬升: 126 m - 卡路里: 533 Cal - 平均步頻: 147 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'59" / 07'42" / 09'21" / 09'00" / 14'08" / 07'22" / 08'28" / 10'12" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 989 / 989 |
| 2 | | 07'38" (+00'43") | 1005 / 1994 |
| 3 | | 09'23" (+02'28") | 1012 / 3006 |
| 4 | | 09'02" (+02'07") | 995 / 4002 |
| 5 | | 14'04" (+07'09") | 1003 / 5006 |
| 6 | | 07'23" (+00'28") | 1012 / 6019 |
| 7 | | 08'27" (+01'32") | 987 / 7006 |
| 8 | | 10'11" (+03'16") | 1000 / 8007 |
| 9 | | 09'42" (+02'47") | 770 / 8777 |
7月累積里程 :
99.60 km 
asics GEL-UNIFIRE 累積 :
445.6 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'42" | 00:14'41" |
| 3 | 09'21" | 00:24'02" |
| 4 | 09'00" | 00:33'02" |
| 5 | 14'08" | 00:47'10" |
| 6 | 07'22" | 00:54'32" |
| 7 | 08'28" | 01:03'00" |
| 8 | 10'12" | 01:13'12" |
| 8.8 | 09'37" | 01:20'41" |
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