5.0 km | 00:36:09 | 07:13/km日期: 2014-06-27 19:18 - 卡路里: 299 Cal - 溫度: 29°C - 濕度: 83%
Pace: 06'57" / 07'01" / 07'17" / 07'19" / 07'31" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 07'01" (+00'05") | 1000 / 2000 |
| 3 | | 07'17" (+00'21") | 1000 / 3000 |
| 4 | | 07'18" (+00'22") | 1000 / 4000 |
| 5 | | 07'31" (+00'35") | 1000 / 5000 |
| 6 | | 08'11" (+01'15") | 8 / 5008 |
6月累積里程 : 137.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'01" | 00:13'58" |
| 3 | 07'17" | 00:21'15" |
| 4 | 07'19" | 00:28'34" |
| 5 | 07'31" | 00:36'05" |
| 5.0 | 09'32" | 00:36'10" |
留言 
