6.0 km | 00:33:05 | 05:30/km日期: 2013-10-28 17:32 - 卡路里: 443 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'16" / 05'56" / 05'27" / 05'34" / 05'19" / 05'32" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'56" (+00'40") | 1000 / 2000 |
| 3 | | 05'26" (+00'10") | 1000 / 3000 |
| 4 | | 05'34" (+00'18") | 1000 / 4000 |
| 5 | | 05'19" (+00'03") | 1000 / 5000 |
| 6 | | 05'31" (+00'15") | 1000 / 6000 |
| 7 | | 03'31" | 8 / 6008 |
10月累積里程 : 117.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'56" | 00:11'12" |
| 3 | 05'27" | 00:16'39" |
| 4 | 05'34" | 00:22'13" |
| 5 | 05'19" | 00:27'32" |
| 6 | 05'32" | 00:33'04" |
| 6.0 | 03'44" | 00:33'06" |
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