5.0 km | 00:33:22 | 06:38/km日期: 2013-10-04 22:33 - 卡路里: 357 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'22" / 06'50" / 06'38" / 06'49" / 06'33" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'49" (+00'26") | 1000 / 2000 |
| 3 | | 06'38" (+00'15") | 1000 / 3000 |
| 4 | | 06'48" (+00'25") | 1000 / 4000 |
| 5 | | 06'33" (+00'10") | 1000 / 5000 |
| 6 | | 06'40" (+00'17") | 22 / 5022 |
10月累積里程 : 111.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'50" | 00:13'12" |
| 3 | 06'38" | 00:19'50" |
| 4 | 06'49" | 00:26'39" |
| 5 | 06'33" | 00:33'12" |
| 5.0 | 04'32" | 00:33'18" |
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