5.0 km | 00:33:05 | 06:36/km日期: 2013-09-28 09:09 - 卡路里: 345 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'19" / 07'12" / 06'05" / 06'11" / 06'16" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'13") | 1000 / 1000 |
| 2 | | 07'11" (+01'06") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'10" (+00'05") | 1000 / 4000 |
| 5 | | 06'16" (+00'11") | 1000 / 5000 |
| 6 | | 05'38" | 7 / 5007 |
9月累積里程 : 46.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'12" | 00:14'31" |
| 3 | 06'05" | 00:20'36" |
| 4 | 06'11" | 00:26'47" |
| 5 | 06'16" | 00:33'03" |
| 5.0 | 02'11" | 00:33'04" |
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