10.0 km | 01:01:00 | 06:06/km日期: 2019-07-25 17:05 - 卡路里: 660 Cal - 平均步頻: 164 - 濕度: 67% - PM2.5: 良好(22)
Pace: 09'42" / 05'20" / 05'18" / 05'15" / 05'20" / 05'20" / 05'13" / 05'25" / 05'25" / 08'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+04'29") | 1000 / 1000 |
| 2 | | 05'18" (+00'05") | 1000 / 2000 |
| 3 | | 05'18" (+00'05") | 1000 / 3000 |
| 4 | | 05'14" (+00'01") | 1000 / 4000 |
| 5 | | 05'20" (+00'07") | 1000 / 5000 |
| 6 | | 05'20" (+00'07") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'24" (+00'11") | 1000 / 8000 |
| 9 | | 05'25" (+00'12") | 1000 / 9000 |
| 10 | | 08'41" (+03'28") | 1000 / 10000 |
7月累積里程 :
472.46 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 05'20" | 00:15'02" |
| 3 | 05'18" | 00:20'20" |
| 4 | 05'15" | 00:25'35" |
| 5 | 05'20" | 00:30'55" |
| 6 | 05'20" | 00:36'15" |
| 7 | 05'13" | 00:41'28" |
| 8 | 05'25" | 00:46'53" |
| 9 | 05'25" | 00:52'18" |
| 10 | 08'41" | 01:00'59" |
| 10.0 | 11'59" | 01:01'00" |
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