30.1 km | 03:00:20 | 05:59/km日期: 2019-07-21 08:15 - 天氣: 雨 - 平均心率: 143 - 卡路里: 1785 Cal - 總步數: 33690 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 05'52" / 05'56" / 05'51" / 05'56" / 05'51" / 05'56" / 05'55" / 05'56" / 05'50" / 05'54" / 05'54" / 05'51" / 06'06" / 05'50" / 05'46" / 05'44" / 08'00" / 06'04" / 05'53" / 05'53" / 06'10" / 05'56" / 05'49" / 05'51" / 06'39" / 06'08" / 05'50" / 05'53" / 05'49" / 05'43" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'12") | 1005 / 1005 | 182 / 93 |
| 2 | | 05'54" (+00'15") | 1004 / 2009 | 186 / 90 |
| 3 | | 05'49" (+00'10") | 1004 / 3014 | 187 / 91 |
| 4 | | 05'54" (+00'15") | 1003 / 4018 | 187 / 90 |
| 5 | | 05'52" (+00'13") | 1005 / 5023 | 189 / 90 |
| 6 | | 05'51" (+00'12") | 1003 / 6027 | 186 / 91 |
| 7 | | 05'55" (+00'16") | 1006 / 7034 | 186 / 90 |
| 8 | | 05'53" (+00'14") | 1007 / 8041 | 186 / 91 |
| 9 | | 05'49" (+00'10") | 1004 / 9046 | 187 / 91 |
| 10 | | 05'51" (+00'12") | 1004 / 10050 | 185 / 92 |
| 11 | | 05'51" (+00'12") | 1007 / 11058 | 186 / 91 |
| 12 | | 05'49" (+00'10") | 1003 / 12062 | 184 / 93 |
| 13 | | 06'04" (+00'25") | 1004 / 13066 | 185 / 88 |
| 14 | | 05'48" (+00'09") | 1003 / 14069 | 183 / 93 |
| 15 | | 05'46" (+00'07") | 1007 / 15077 | 185 / 93 |
| 16 | | 05'42" (+00'03") | 1003 / 16080 | 183 / 95 |
| 17 | | 08'03" (+02'24") | 1004 / 17085 | 192 / 64 |
| 18 | | 05'58" (+00'19") | 1006 / 18091 | 183 / 91 |
| 19 | | 05'51" (+00'12") | 1004 / 19096 | 184 / 92 |
| 20 | | 05'54" (+00'15") | 1005 / 20101 | 185 / 91 |
| 21 | | 06'05" (+00'26") | 1004 / 21105 | 185 / 88 |
| 22 | | 05'59" (+00'20") | 1006 / 22112 | 185 / 89 |
| 23 | | 05'46" (+00'07") | 1007 / 23120 | 187 / 92 |
| 24 | | 05'48" (+00'09") | 1008 / 24128 | 189 / 91 |
| 25 | | 06'38" (+00'59") | 1004 / 25133 | 198 / 75 |
| 26 | | 06'04" (+00'25") | 1000 / 26134 | 185 / 88 |
| 27 | | 05'50" (+00'11") | 1005 / 27139 | 187 / 91 |
| 28 | | 05'51" (+00'12") | 1005 / 28144 | 186 / 91 |
| 29 | | 05'47" (+00'08") | 1006 / 29151 | 188 / 91 |
| 30 | | 05'39" | 1007 / 30158 | 186 / 94 |
台南政文
留言 
Fila F118 累積 : 453.7 km
展開計圈分析
