20.7 km | 02:22:40 | 06:52/km日期: 2019-02-17 06:27 - 總爬升: 423 m - 卡路里: 1361 Cal - 總步數: 24518 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 07'24" / 06'46" / 06'40" / 07'06" / 06'39" / 07'03" / 07'02" / 06'39" / 07'00" / 06'39" / 06'30" / 06'37" / 06'39" / 07'28" / 06'38" / 07'48" / 06'51" / 07'01" / 06'32" / 06'34" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+00'51") | 1007 / 1007 | 171 / 79 |
| 2 | | 06'45" (+00'16") | 1001 / 2008 | 174 / 84 |
| 3 | | 06'40" (+00'11") | 1008 / 3017 | 175 / 85 |
| 4 | | 07'02" (+00'33") | 1008 / 4025 | 159 / 89 |
| 5 | | 06'33" (+00'04") | 1004 / 5029 | 175 / 87 |
| 6 | | 07'02" (+00'33") | 1007 / 6036 | 171 / 82 |
| 7 | | 06'58" (+00'29") | 1001 / 7038 | 174 / 82 |
| 8 | | 06'41" (+00'12") | 1004 / 8042 | 171 / 87 |
| 9 | | 06'55" (+00'26") | 1009 / 9052 | 173 / 83 |
| 10 | | 06'37" (+00'08") | 1003 / 10055 | 175 / 85 |
| 11 | | 06'35" (+00'06") | 1005 / 11061 | 175 / 86 |
| 12 | | 06'37" (+00'08") | 1001 / 12063 | 176 / 85 |
| 13 | | 06'39" (+00'10") | 1008 / 13071 | 173 / 86 |
| 14 | | 07'25" (+00'56") | 1005 / 14077 | 171 / 78 |
| 15 | | 06'32" (+00'03") | 1000 / 15077 | 172 / 88 |
| 16 | | 07'52" (+01'23") | 1003 / 16081 | 166 / 76 |
| 17 | | 06'47" (+00'18") | 1005 / 17086 | 171 / 85 |
| 18 | | 06'55" (+00'26") | 1006 / 18092 | 168 / 85 |
| 19 | | 06'29" | 1005 / 19098 | 170 / 90 |
| 20 | | 06'33" (+00'04") | 1009 / 20107 | 170 / 89 |
| 21 | | 06'35" (+00'06") | 727 / 20834 | 169 / 89 |
2月累積里程 :
41.26 km 
saucony VIRRATA 2 累積 :
6995.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'46" | 00:14'10" |
| 3 | 06'40" | 00:20'50" |
| 4 | 07'06" | 00:27'56" |
| 5 | 06'39" | 00:34'35" |
| 6 | 07'03" | 00:41'38" |
| 7 | 07'02" | 00:48'40" |
| 8 | 06'39" | 00:55'19" |
| 9 | 07'00" | 01:02'19" |
| 10 | 06'39" | 01:08'58" |
| 11 | 06'30" | 01:15'28" |
| 12 | 06'37" | 01:22'05" |
| 13 | 06'39" | 01:28'44" |
| 14 | 07'28" | 01:36'12" |
| 15 | 06'38" | 01:42'50" |
| 16 | 07'48" | 01:50'38" |
| 17 | 06'51" | 01:57'29" |
| 18 | 07'01" | 02:04'30" |
| 19 | 06'32" | 02:11'02" |
| 20 | 06'34" | 02:17'36" |
| 20.7 | 06'57" | 02:22'40" |
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