10.1 km | 01:06:11 | 06:35/km日期: 2019-07-16 17:41 - 卡路里: 860 Cal - 平均步頻: 166
Pace: 06'34" / 06'14" / 06'27" / 06'51" / 08'27" / 05'49" / 07'03" / 08'42" / 06'18" / 06'50" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'45") | 1000 / 1000 |
| 2 | | 06'14" (+00'26") | 1000 / 2000 |
| 3 | | 06'26" (+00'38") | 1000 / 3000 |
| 4 | | 06'51" (+01'03") | 1000 / 4000 |
| 5 | | 06'33" (+00'45") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 07'02" (+01'14") | 1000 / 7000 |
| 8 | | 07'07" (+01'19") | 1000 / 8000 |
| 9 | | 06'17" (+00'29") | 1000 / 9000 |
| 10 | | 06'49" (+01'01") | 1000 / 10000 |
| 11 | | 07'50" (+02'02") | 54 / 10054 |
7月累積里程 : 119.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 06'27" | 00:19'15" |
| 4 | 06'51" | 00:26'06" |
| 5 | 08'27" | 00:34'33" |
| 6 | 05'49" | 00:40'22" |
| 7 | 07'03" | 00:47'25" |
| 8 | 08'42" | 00:56'07" |
| 9 | 06'18" | 01:02'25" |
| 10 | 06'50" | 01:09'15" |
| 10.1 | 07'22" | 01:09'39" |
留言 
展開計圈分析
