8.0 km | 00:46:36 | 05:48/km日期: 2014-06-25 06:21 - 地點: 家 - 天氣: 晴天 - 卡路里: 520 Cal - 溫度: 26°C - 濕度: 90%
Pace: 12'51" / 00'01" / 05'58" / 05'10" / 04'47" / 05'15" / 06'33" / 05'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'14") | 1000 / 1000 |
| 2 | | 05'54" (+01'08") | 1000 / 2000 |
| 3 | | 05'58" (+01'12") | 1000 / 3000 |
| 4 | | 05'09" (+00'23") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 05'15" (+00'29") | 1000 / 6000 |
| 7 | | 06'33" (+01'47") | 1000 / 7000 |
| 8 | | 05'51" (+01'05") | 1000 / 8000 |
| 9 | | 04'58" (+00'12") | 21 / 8021 |
6月累積里程 :
207.38 km 
Nike Zoom Vomero +8 累積 :
1760.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'51" | 00:12'51" |
| 2 | 00'01" | 00:12'52" |
| 3 | 05'58" | 00:18'50" |
| 4 | 05'10" | 00:24'00" |
| 5 | 04'47" | 00:28'47" |
| 6 | 05'15" | 00:34'02" |
| 7 | 06'33" | 00:40'35" |
| 8 | 05'52" | 00:46'27" |
| 8.0 | 04'45" | 00:46'33" |
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展開計圈分析
