14.0 km | 01:59:35 | 08:32/km日期: 2019-07-08 15:43 - 總爬升: 377 m - 卡路里: 756 Cal - 總步數: 18626 - 平均步頻: 155 - 平均步幅: 75 cm - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 06'28" / 07'32" / 08'56" / 10'51" / 09'34" / 08'40" / 08'41" / 10'37" / 09'33" / 08'51" / 08'25" / 08'14" / 06'31" / 06'31" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" | 1002 / 1002 | 176 / 87 |
| 2 | | 07'29" (+01'02") | 1006 / 2008 | 176 / 75 |
| 3 | | 08'53" (+02'26") | 1005 / 3013 | 160 / 70 |
| 4 | | 10'51" (+04'24") | 1008 / 4021 | 133 / 69 |
| 5 | | 09'27" (+03'00") | 1001 / 5023 | 152 / 69 |
| 6 | | 08'39" (+02'12") | 1000 / 6023 | 162 / 70 |
| 7 | | 08'42" (+02'15") | 1006 / 7030 | 162 / 70 |
| 8 | | 10'31" (+04'04") | 1008 / 8038 | 121 / 78 |
| 9 | | 09'29" (+03'02") | 1005 / 9044 | 150 / 69 |
| 10 | | 08'49" (+02'22") | 1003 / 10047 | 155 / 72 |
| 11 | | 08'22" (+01'55") | 1005 / 11053 | 158 / 75 |
| 12 | | 08'12" (+01'45") | 1001 / 12054 | 144 / 84 |
| 13 | | 06'30" (+00'03") | 1000 / 13055 | 181 / 84 |
| 14 | | 06'28" (+00'01") | 1002 / 14058 | 179 / 86 |
7月累積里程 : 182.39 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'32" | 00:14'00" |
| 3 | 08'56" | 00:22'56" |
| 4 | 10'51" | 00:33'47" |
| 5 | 09'34" | 00:43'21" |
| 6 | 08'40" | 00:52'01" |
| 7 | 08'41" | 01:00'42" |
| 8 | 10'37" | 01:11'19" |
| 9 | 09'33" | 01:20'52" |
| 10 | 08'51" | 01:29'43" |
| 11 | 08'25" | 01:38'08" |
| 12 | 08'14" | 01:46'22" |
| 13 | 06'31" | 01:52'53" |
| 14 | 06'31" | 01:59'24" |
| 14.0 | 15'01" | 01:59'35" |
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