11.1 km | 00:59:32 | 05:21/km日期: 2019-07-10 19:13 - 地點: 高雄大學 - 平均心率: 149 - 卡路里: 632 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'29" / 05'34" / 05'21" / 05'37" / 05'21" / 05'14" / 05'19" / 05'17" / 05'04" / 04'53" / 04'54" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'36") | 1000 / 1000 |
| 2 | | 05'33" (+00'41") | 1000 / 2000 |
| 3 | | 05'20" (+00'28") | 1000 / 3000 |
| 4 | | 05'37" (+00'45") | 1000 / 4000 |
| 5 | | 05'20" (+00'28") | 1000 / 5000 |
| 6 | | 05'14" (+00'22") | 1000 / 6000 |
| 7 | | 05'19" (+00'27") | 1000 / 7000 |
| 8 | | 05'16" (+00'24") | 1000 / 8000 |
| 9 | | 05'04" (+00'12") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'54" (+00'02") | 1000 / 11000 |
| 12 | | 05'06" (+00'14") | 99 / 11099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
464.94 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'34" | 00:12'03" |
| 3 | 05'21" | 00:17'24" |
| 4 | 05'37" | 00:23'01" |
| 5 | 05'21" | 00:28'22" |
| 6 | 05'14" | 00:33'36" |
| 7 | 05'19" | 00:38'55" |
| 8 | 05'17" | 00:44'12" |
| 9 | 05'04" | 00:49'16" |
| 10 | 04'53" | 00:54'09" |
| 11 | 04'54" | 00:59'03" |
| 11.1 | 05'11" | 00:59'34" |
展開計圈分析
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