11.0 km | 01:01:42 | 05:36/km日期: 2019-07-09 05:53 - 總爬升: 144 m - 平均心率: 162 - 卡路里: 727 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 71%
Pace: 02'21" / 04'49" / 05'08" / 05'17" / 05'22" / 05'28" / 06'12" / 06'58" / 06'58" / 05'51" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 1000 / 1000 |
| 2 | | 04'49" (+00'27") | 1000 / 2000 |
| 3 | | 05'08" (+00'46") | 1000 / 3000 |
| 4 | | 05'16" (+00'54") | 1000 / 4000 |
| 5 | | 05'22" (+01'00") | 1000 / 5000 |
| 6 | | 05'28" (+01'06") | 1000 / 6000 |
| 7 | | 06'11" (+01'49") | 1000 / 7000 |
| 8 | | 06'58" (+02'36") | 1000 / 8000 |
| 9 | | 06'50" (+02'28") | 1000 / 9000 |
| 10 | | 05'50" (+01'28") | 1000 / 10000 |
| 11 | | 05'20" (+00'58") | 1000 / 11000 |
| 12 | | 04'06" | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
321.91 km 
ZEPRO 雲豹2 累積 :
748.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'21" | 00:02'21" |
| 2 | 04'49" | 00:07'10" |
| 3 | 05'08" | 00:12'18" |
| 4 | 05'17" | 00:17'35" |
| 5 | 05'22" | 00:22'57" |
| 6 | 05'28" | 00:28'25" |
| 7 | 06'12" | 00:34'37" |
| 8 | 06'58" | 00:41'35" |
| 9 | 06'58" | 00:48'33" |
| 10 | 05'51" | 00:54'24" |
| 11 | 05'21" | 00:59'45" |
| 11.0 | 03'44" | 00:59'48" |
展開計圈分析
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