9.4 km | 01:01:44 | 06:33/km日期: 2019-07-07 06:32 - 卡路里: 644 Cal - 總步數: 10808 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'20" / 06'29" / 06'35" / 06'31" / 06'09" / 06'05" / 06'05" / 06'25" / 06'28" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'12") | 1000 / 1000 | 173 / 88 |
| 2 | | 06'45" (+00'29") | 1000 / 2001 | 170 / 86 |
| 3 | | 06'38" (+00'22") | 1001 / 3002 | 174 / 86 |
| 4 | | 06'37" (+00'21") | 1000 / 4003 | 176 / 85 |
| 5 | | 06'21" (+00'05") | 1000 / 5004 | 179 / 87 |
| 6 | | 06'16" | 1001 / 6005 | 179 / 88 |
| 7 | | 06'35" (+00'19") | 1001 / 7007 | 171 / 88 |
| 8 | | 06'50" (+00'34") | 1000 / 8007 | 171 / 85 |
| 9 | | 06'24" (+00'08") | 1002 / 9009 | 178 / 87 |
| 10 | | 06'32" (+00'16") | 409 / 9419 | 178 / 85 |
7月累積里程 :
137.50 km 
MIZUNO WAVE RIDER 21 累積 :
721.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'29" | 00:12'49" |
| 3 | 06'35" | 00:19'24" |
| 4 | 06'31" | 00:25'55" |
| 5 | 06'09" | 00:32'04" |
| 6 | 06'05" | 00:38'09" |
| 7 | 06'05" | 00:44'14" |
| 8 | 06'25" | 00:50'39" |
| 9 | 06'28" | 00:57'07" |
| 9.4 | 10'59" | 01:01'44" |
15444.7 km | 
2428.3 km
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