10.3 km | 01:06:37 | 06:28/km日期: 2019-07-06 16:11 - 卡路里: 555 Cal - 總步數: 12032 - 平均步頻: 180 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 77%
Pace: 05'36" / 06'03" / 06'17" / 06'30" / 06'35" / 06'44" / 06'43" / 06'57" / 06'37" / 06'49" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" | 1008 / 1008 | 178 / 100 |
| 2 | | 06'01" (+00'28") | 1005 / 2013 | 179 / 92 |
| 3 | | 06'17" (+00'44") | 1007 / 3021 | 179 / 88 |
| 4 | | 06'26" (+00'53") | 1000 / 4022 | 180 / 85 |
| 5 | | 06'33" (+01'00") | 1002 / 5024 | 180 / 84 |
| 6 | | 06'45" (+01'12") | 1005 / 6030 | 181 / 81 |
| 7 | | 06'40" (+01'07") | 1004 / 7035 | 180 / 82 |
| 8 | | 06'52" (+01'19") | 1007 / 8042 | 180 / 80 |
| 9 | | 06'36" (+01'03") | 1004 / 9046 | 183 / 82 |
| 10 | | 06'44" (+01'11") | 1000 / 10047 | 181 / 81 |
| 11 | | 06'10" (+00'37") | 285 / 10333 | 177 / 91 |
7月累積里程 : 182.39 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'03" | 00:11'39" |
| 3 | 06'17" | 00:17'56" |
| 4 | 06'30" | 00:24'26" |
| 5 | 06'35" | 00:31'01" |
| 6 | 06'44" | 00:37'45" |
| 7 | 06'43" | 00:44'28" |
| 8 | 06'57" | 00:51'25" |
| 9 | 06'37" | 00:58'02" |
| 10 | 06'49" | 01:04'51" |
| 10.3 | 06'10" | 01:06'37" |
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