5.6 km | 00:54:37 | 09:42/km日期: 2019-07-05 19:23 - 卡路里: 190 Cal - 平均步頻: 138 - 溫度: 30°C - 濕度: 65%
Pace: 11'00" / 10'29" / 10'38" / 09'56" / 08'31" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+02'34") | 1000 / 1000 |
| 2 | | 10'29" (+01'58") | 1000 / 2000 |
| 3 | | 10'37" (+02'06") | 1000 / 3000 |
| 4 | | 09'55" (+01'24") | 1000 / 4000 |
| 5 | | 08'31" | 1000 / 5000 |
| 6 | | 06'20" | 624 / 5624 |
7月累積里程 : 108.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'00" | 00:11'00" |
| 2 | 10'29" | 00:21'29" |
| 3 | 10'38" | 00:32'07" |
| 4 | 09'56" | 00:42'03" |
| 5 | 08'31" | 00:50'34" |
| 5.6 | 11'11" | 00:57'33" |
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