5.1 km | 00:32:18 | 06:17/km日期: 2014-06-20 20:10 - 地點: 新明國中 - 天氣: 涼爽 - 卡路里: 458 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'13" / 06'19" / 06'12" / 06'08" / 06'08" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'32") | 232 / 232 |
| 2 | | 06'16" (+00'38") | 225 / 458 |
| 3 | | 05'42" (+00'04") | 230 / 689 |
| 4 | | 05'51" (+00'13") | 227 / 917 |
| 5 | | 05'38" | 233 / 1150 |
| 6 | | 05'38" | 236 / 1386 |
| 7 | | 05'59" (+00'21") | 231 / 1617 |
| 8 | | 05'54" (+00'16") | 225 / 1843 |
| 9 | | 09'09" (+03'31") | 236 / 2080 |
| 10 | | 05'54" (+00'16") | 234 / 2314 |
| 11 | | 05'55" (+00'17") | 230 / 2545 |
| 12 | | 05'52" (+00'14") | 224 / 2769 |
| 13 | | 05'59" (+00'21") | 233 / 3003 |
| 14 | | 06'29" (+00'51") | 236 / 3239 |
| 15 | | 06'09" (+00'31") | 224 / 3463 |
| 16 | | 05'55" (+00'17") | 242 / 3706 |
| 17 | | 06'03" (+00'25") | 231 / 3937 |
| 18 | | 06'11" (+00'33") | 233 / 4171 |
| 19 | | 06'10" (+00'32") | 226 / 4398 |
| 20 | | 05'57" (+00'19") | 226 / 4624 |
| 21 | | 06'07" (+00'29") | 236 / 4860 |
| 22 | | 06'10" (+00'32") | 218 / 5079 |
| 23 | | 13'05" (+07'27") | 8 / 5088 |
| 24 | | 08'16" (+02'38") | 84 / 5172 |
6月累積里程 : 86.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'19" | 00:12'32" |
| 3 | 06'12" | 00:18'44" |
| 4 | 06'08" | 00:24'52" |
| 5 | 06'08" | 00:31'00" |
| 5.1 | 09'29" | 00:32'18" |
展開計圈分析
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