10.2 km | 01:33:42 | 09:12/km日期: 2019-07-01 05:27 - 卡路里: 668 Cal - 總步數: 17350 - 平均步頻: 185 - 平均步幅: 58 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 08'11" / 08'49" / 08'47" / 09'39" / 10'41" / 09'02" / 07'20" / 12'11" / 09'19" / 08'31" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+00'50") | 1005 / 1005 | 188 / 64 |
2 | | 08'45" (+01'26") | 1006 / 2011 | 183 / 62 |
3 | | 08'43" (+01'24") | 1006 / 3018 | 190 / 60 |
4 | | 09'36" (+02'17") | 1004 / 4022 | 192 / 53 |
5 | | 10'41" (+03'22") | 1006 / 5028 | 191 / 48 |
6 | | 08'57" (+01'38") | 1001 / 6029 | 184 / 60 |
7 | | 07'19" | 1010 / 7039 | 183 / 74 |
8 | | 12'07" (+04'48") | 1004 / 8044 | 156 / 52 |
9 | | 09'16" (+01'57") | 1006 / 9050 | 188 / 57 |
10 | | 08'28" (+01'09") | 1001 / 10051 | 198 / 59 |
11 | | 06'41" | 169 / 10221 | 197 / 75 |
7月累積里程 :
220.09 km Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 08'49" | 00:17'00" |
3 | 08'47" | 00:25'47" |
4 | 09'39" | 00:35'26" |
5 | 10'41" | 00:46'07" |
6 | 09'02" | 00:55'09" |
7 | 07'20" | 01:02'29" |
8 | 12'11" | 01:14'40" |
9 | 09'19" | 01:23'59" |
10 | 08'31" | 01:32'30" |
10.2 | 07'05" | 01:33'42" |