10.9 km | 01:09:47 | 06:22/km日期: 2019-06-28 18:24 - 總爬升: 133 m - 平均心率: 128 - 卡路里: 629 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 03'54" / 07'20" / 06'18" / 06'04" / 06'23" / 06'52" / 06'23" / 05'58" / 06'16" / 06'43" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'39") | 1000 / 1000 |
| 2 | | 05'59" (+00'02") | 1000 / 2000 |
| 3 | | 06'17" (+00'20") | 1000 / 3000 |
| 4 | | 06'04" (+00'07") | 1000 / 4000 |
| 5 | | 06'22" (+00'25") | 1000 / 5000 |
| 6 | | 06'51" (+00'54") | 1000 / 6000 |
| 7 | | 06'23" (+00'26") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'16" (+00'19") | 1000 / 9000 |
| 10 | | 06'42" (+00'45") | 1000 / 10000 |
| 11 | | 06'37" (+00'40") | 942 / 10942 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 :
156.93 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 07'20" | 00:11'14" |
| 3 | 06'18" | 00:17'32" |
| 4 | 06'04" | 00:23'36" |
| 5 | 06'23" | 00:29'59" |
| 6 | 06'52" | 00:36'51" |
| 7 | 06'23" | 00:43'14" |
| 8 | 05'58" | 00:49'12" |
| 9 | 06'16" | 00:55'28" |
| 10 | 06'43" | 01:02'11" |
| 10.9 | 06'37" | 01:08'26" |
展開計圈分析
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