10.0 km | 01:22:54 | 08:15/km日期: 2019-06-27 06:33 - 總爬升: 238 m - 地點: 水庫 - 天氣: 晴 - 卡路里: 523 Cal - 總步數: 15032 - 平均步頻: 181 - 平均步幅: 66 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 07'01" / 06'48" / 07'40" / 06'55" / 06'44" / 07'52" / 06'19" / 07'11" / 11'41" / 12'21" / 78'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'45") | 1005 / 1005 | 172 / 82 |
| 2 | | 06'47" (+00'33") | 1001 / 2006 | 176 / 83 |
| 3 | | 07'39" (+01'25") | 1000 / 3007 | 177 / 73 |
| 4 | | 06'54" (+00'40") | 1000 / 4008 | 174 / 82 |
| 5 | | 06'45" (+00'31") | 1004 / 5013 | 181 / 81 |
| 6 | | 07'50" (+01'36") | 1003 / 6017 | 163 / 78 |
| 7 | | 06'14" | 1003 / 7020 | 177 / 90 |
| 8 | | 07'10" (+00'56") | 1000 / 8020 | 180 / 77 |
| 9 | | 11'40" (+05'26") | 1000 / 9021 | 180 / 47 |
| 10 | | 12'43" (+06'29") | 1001 / 10023 | 218 / 35 |
| 11 | | 01:13'51" (+07'37") | 26 / 10049 | 115 / 11 |
6月累積里程 :
208.36 km 
Brooks Green Silence 累積 :
2048.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'48" | 00:13'49" |
| 3 | 07'40" | 00:21'29" |
| 4 | 06'55" | 00:28'24" |
| 5 | 06'44" | 00:35'08" |
| 6 | 07'52" | 00:43'00" |
| 7 | 06'19" | 00:49'19" |
| 8 | 07'11" | 00:56'30" |
| 9 | 11'41" | 01:08'11" |
| 10 | 12'21" | 01:20'32" |
| 10.0 | 89'38" | 01:22'54" |
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