4.5 km | 00:26:48 | 05:59/km日期: 2014-06-17 21:44 - 卡路里: 262 Cal
Pace: 05'48" / 05'51" / 06'04" / 06'06" / 06'10" /
基本訓練
Ice -- Beyond The Stratus
Shinichi Kobayashi -- Sairai
Ice -- Entrance
m2u vocal by Guriri -- magnolia
sta -- Vivere La Vita
EARTHBOUND PAPAS -- metal Hypnotized
Rabpit -- Rainy memory
Yukcheung Chun Trevor Lin feat. Silvia Su -- Peach Lady
Jerry Barnes Katreese Barnes Rodger Green -- Hey Boy
Rabpit -- Pilot
HAMO from mili -- Friction
Kevin Penkin feat. michiyo Honda -- I race the dawn
6月累積里程 : 56.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'51" | 00:11'39" |
| 3 | 06'04" | 00:17'43" |
| 4 | 06'06" | 00:23'49" |
| 4.5 | 06'05" | 00:26'44" |
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