5.8 km | 00:39:30 | 06:52/km日期: 2019-06-25 19:07 - 地點: 竹北 - 卡路里: 377 Cal - 總步數: 6606 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'58" / 07'03" / 07'14" / 06'36" / 06'35" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'57") | 502 / 502 | 164 / 84 |
| 2 | | 06'38" (+00'24") | 506 / 1008 | 167 / 89 |
| 3 | | 07'03" (+00'49") | 508 / 1517 | 166 / 84 |
| 4 | | 06'53" (+00'39") | 502 / 2019 | 167 / 86 |
| 5 | | 07'13" (+00'59") | 500 / 2520 | 165 / 83 |
| 6 | | 07'12" (+00'58") | 501 / 3021 | 165 / 83 |
| 7 | | 06'42" (+00'28") | 512 / 3534 | 167 / 88 |
| 8 | | 06'20" (+00'06") | 510 / 4044 | 168 / 93 |
| 9 | | 06'14" | 507 / 4551 | 169 / 94 |
| 10 | | 06'44" (+00'30") | 506 / 5058 | 168 / 88 |
| 11 | | 06'49" (+00'35") | 502 / 5561 | 168 / 86 |
| 12 | | 06'18" (+00'04") | 245 / 5806 | 167 / 94 |
6月累積里程 :
148.09 km 
Mizuno Rider 22 SW No1(201812白) 累積 :
663.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'03" | 00:14'01" |
| 3 | 07'14" | 00:21'15" |
| 4 | 06'36" | 00:27'51" |
| 5 | 06'35" | 00:34'26" |
| 5.7 | 06'47" | 00:39'30" |
展開計圈分析
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