16.0 km | 01:56:09 | 07:14/km日期: 2019-06-22 05:31 - 平均心率: 138 - 卡路里: 1262 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 09'22" / 06'39" / 06'38" / 06'36" / 07'39" / 06'30" / 06'52" / 06'19" / 07'26" / 06'27" / 06'52" / 11'05" / 06'20" / 06'56" / 06'07" / 08'06" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+03'16") | 1000 / 1000 |
| 2 | | 06'38" (+00'32") | 1000 / 2000 |
| 3 | | 06'37" (+00'31") | 1000 / 3000 |
| 4 | | 06'36" (+00'30") | 1000 / 4000 |
| 5 | | 07'39" (+01'33") | 1000 / 5000 |
| 6 | | 06'30" (+00'24") | 1000 / 6000 |
| 7 | | 06'51" (+00'45") | 1000 / 7000 |
| 8 | | 06'18" (+00'12") | 1000 / 8000 |
| 9 | | 07'25" (+01'19") | 1000 / 9000 |
| 10 | | 06'27" (+00'21") | 1000 / 10000 |
| 11 | | 06'51" (+00'45") | 1000 / 11000 |
| 12 | | 11'05" (+04'59") | 1000 / 12000 |
| 13 | | 06'19" (+00'13") | 1000 / 13000 |
| 14 | | 06'55" (+00'49") | 1000 / 14000 |
| 15 | | 06'06" | 1000 / 15000 |
| 16 | | 08'06" (+02'00") | 1000 / 16000 |
| 17 | | 06'36" (+00'30") | 38 / 16038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 125.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 06'39" | 00:16'01" |
| 3 | 06'38" | 00:22'39" |
| 4 | 06'36" | 00:29'15" |
| 5 | 07'39" | 00:36'54" |
| 6 | 06'30" | 00:43'24" |
| 7 | 06'52" | 00:50'16" |
| 8 | 06'19" | 00:56'35" |
| 9 | 07'26" | 01:04'01" |
| 10 | 06'27" | 01:10'28" |
| 11 | 06'52" | 01:17'20" |
| 12 | 11'05" | 01:28'25" |
| 13 | 06'20" | 01:34'45" |
| 14 | 06'56" | 01:41'41" |
| 15 | 06'07" | 01:47'48" |
| 16 | 08'06" | 01:55'54" |
| 16.0 | 06'50" | 01:56'10" |
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