46.3 km | 08:08:07 | 10:32/km日期: 2019-06-23 05:30 - 總爬升: 1558 m - 卡路里: 3045 Cal - 平均步頻: 11 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 07'22" / 09'43" / 22'10" / 11'20" / 11'08" / 11'26" / 05'23" / 05'33" / 09'09" / 10'11" / 08'30" / 08'40" / 15'08" / 16'32" / 11'29" / 14'04" / 12'29" / 13'37" / 23'55" / 07'51" / 07'58" / 12'29" / 11'07" / 11'35" / 14'17" / 13'34" / 10'00" / 06'05" / 05'57" / 06'09" / 07'01" / 08'30" / 08'06" / 10'24" / 06'17" / 06'37" / 09'21" / 07'17" / 09'35" / 07'08" / 07'58" / 11'43" / 08'49" / 09'02" / 07'58" / 08'51" / 30'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'58") | 988 / 988 |
2 | | 09'38" (+04'17") | 1007 / 1996 |
3 | | 22'14" (+16'53") | 996 / 2992 |
4 | | 11'10" (+05'49") | 1003 / 3995 |
5 | | 11'14" (+05'53") | 1011 / 5007 |
6 | | 11'29" (+06'08") | 994 / 6002 |
7 | | 05'21" | 1018 / 7020 |
8 | | 05'41" (+00'20") | 993 / 8014 |
9 | | 10'50" (+05'29") | 1003 / 9017 |
10 | | 08'17" (+02'56") | 1008 / 10026 |
11 | | 08'30" (+03'09") | 999 / 11025 |
12 | | 08'47" (+03'26") | 1012 / 12038 |
13 | | 15'53" (+10'32") | 1003 / 13041 |
14 | | 15'48" (+10'27") | 996 / 14037 |
15 | | 11'24" (+06'03") | 1005 / 15043 |
16 | | 14'14" (+08'53") | 1005 / 16049 |
17 | | 15'21" (+10'00") | 1001 / 17050 |
18 | | 10'35" (+05'14") | 1009 / 18059 |
19 | | 23'55" (+18'34") | 995 / 19054 |
20 | | 07'52" (+02'31") | 1012 / 20067 |
21 | | 08'04" (+02'43") | 992 / 21059 |
22 | | 12'19" (+06'58") | 1006 / 22066 |
23 | | 11'15" (+05'54") | 998 / 23065 |
24 | | 11'49" (+06'28") | 1005 / 24070 |
25 | | 14'18" (+08'57") | 1006 / 25077 |
26 | | 15'02" (+09'41") | 1007 / 26084 |
27 | | 07'46" (+02'25") | 994 / 27078 |
28 | | 06'03" (+00'42") | 997 / 28076 |
29 | | 05'58" (+00'37") | 1003 / 29079 |
30 | | 06'05" (+00'44") | 1009 / 30089 |
31 | | 07'30" (+02'09") | 1004 / 31093 |
32 | | 08'06" (+02'45") | 1010 / 32103 |
33 | | 08'18" (+02'57") | 1066 / 33169 |
34 | | 09'39" (+04'18") | 1054 / 34224 |
35 | | 07'09" (+01'48") | 1013 / 35237 |
36 | | 08'40" (+03'19") | 1082 / 36320 |
37 | | 06'44" (+01'23") | 1007 / 37328 |
38 | | 07'17" (+01'56") | 1000 / 38328 |
39 | | 09'32" (+04'11") | 1030 / 39358 |
40 | | 06'52" (+01'31") | 1024 / 40382 |
41 | | 08'23" (+03'02") | 1137 / 41519 |
42 | | 13'15" (+07'54") | 1032 / 42552 |
43 | | 07'48" (+02'27") | 1016 / 43568 |
44 | | 07'55" (+02'34") | 998 / 44566 |
45 | | 09'09" (+03'48") | 1057 / 45624 |
46 | | 09'33" (+04'12") | 1033 / 46657 |
6月累積里程 : 119.87 km
Android - OPPO CPH1893 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 09'43" | 00:17'05" |
3 | 22'10" | 00:39'15" |
4 | 11'20" | 00:50'35" |
5 | 11'08" | 01:01'43" |
6 | 11'26" | 01:13'09" |
7 | 05'23" | 01:18'32" |
8 | 05'33" | 01:24'05" |
9 | 09'09" | 01:33'14" |
10 | 10'11" | 01:43'25" |
11 | 08'30" | 01:51'55" |
12 | 08'40" | 02:00'35" |
13 | 15'08" | 02:15'43" |
14 | 16'32" | 02:32'15" |
15 | 11'29" | 02:43'44" |
16 | 14'04" | 02:57'48" |
17 | 12'29" | 03:10'17" |
18 | 13'37" | 03:23'54" |
19 | 23'55" | 03:47'49" |
20 | 07'51" | 03:55'40" |
21 | 07'58" | 04:03'38" |
22 | 12'29" | 04:16'07" |
23 | 11'07" | 04:27'14" |
24 | 11'35" | 04:38'49" |
25 | 14'17" | 04:53'06" |
26 | 13'34" | 05:06'40" |
27 | 10'00" | 05:16'40" |
28 | 06'05" | 05:22'45" |
29 | 05'57" | 05:28'42" |
30 | 06'09" | 05:34'51" |
31 | 07'01" | 05:41'52" |
32 | 08'30" | 05:50'22" |
33 | 08'06" | 05:58'28" |
34 | 10'24" | 06:08'52" |
35 | 06'17" | 06:15'09" |
36 | 06'37" | 06:21'46" |
37 | 09'21" | 06:31'07" |
38 | 07'17" | 06:38'24" |
39 | 09'35" | 06:47'59" |
40 | 07'08" | 06:55'07" |
41 | 07'58" | 07:03'05" |
42 | 11'43" | 07:14'48" |
43 | 08'49" | 07:23'37" |
44 | 09'02" | 07:32'39" |
45 | 07'58" | 07:40'37" |
46 | 08'51" | 07:49'28" |
47.0 | 10'19" | 07:59'46" |