13.0 km | 01:27:51 | 06:45/km日期: 2019-06-24 20:20 - 平均心率: 146 - 卡路里: 701 Cal - 總步數: 14956 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 06'14" / 06'33" / 06'59" / 06'36" / 06'40" / 06'35" / 06'45" / 06'44" / 06'09" / 07'01" / 06'50" / 07'31" / 06'58" / 00'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'05") | 1006 / 1006 | 171 / 93 |
| 2 | | 06'32" (+00'25") | 1007 / 2014 | 169 / 90 |
| 3 | | 07'01" (+00'54") | 1001 / 3015 | 169 / 83 |
| 4 | | 06'37" (+00'30") | 1000 / 4016 | 170 / 88 |
| 5 | | 06'37" (+00'30") | 1006 / 5022 | 169 / 89 |
| 6 | | 06'40" (+00'33") | 1007 / 6029 | 170 / 88 |
| 7 | | 06'38" (+00'31") | 1001 / 7031 | 171 / 88 |
| 8 | | 06'42" (+00'35") | 1006 / 8038 | 170 / 87 |
| 9 | | 06'07" | 1001 / 9039 | 170 / 95 |
| 10 | | 07'00" (+00'53") | 1000 / 10039 | 170 / 83 |
| 11 | | 06'53" (+00'46") | 1005 / 11045 | 170 / 85 |
| 12 | | 07'26" (+01'19") | 1001 / 12046 | 167 / 80 |
| 13 | | 07'01" (+00'54") | 999 / 13045 | 173 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 340.91 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'33" | 00:12'47" |
| 3 | 06'59" | 00:19'46" |
| 4 | 06'36" | 00:26'22" |
| 5 | 06'40" | 00:33'02" |
| 6 | 06'35" | 00:39'37" |
| 7 | 06'45" | 00:46'22" |
| 8 | 06'44" | 00:53'06" |
| 9 | 06'09" | 00:59'15" |
| 10 | 07'01" | 01:06'16" |
| 11 | 06'50" | 01:13'06" |
| 12 | 07'31" | 01:20'37" |
| 13 | 06'58" | 01:27'35" |
| 13.0 | -266'-40" | 01:27'51" |
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