17.2 km | 01:35:54 | 05:33/km日期: 2019-06-21 17:22 - 平均心率: 140 - 卡路里: 1067 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 05'38" / 05'02" / 05'31" / 05'09" / 05'16" / 06'20" / 05'11" / 05'03" / 05'06" / 05'06" / 05'07" / 06'07" / 05'07" / 04'52" / 05'17" / 05'26" / 11'26" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+02'09") | 1000 / 1000 |
| 2 | | 04'57" (+01'34") | 1000 / 2000 |
| 3 | | 05'09" (+01'46") | 1000 / 3000 |
| 4 | | 05'09" (+01'46") | 1000 / 4000 |
| 5 | | 05'16" (+01'53") | 1000 / 5000 |
| 6 | | 05'08" (+01'45") | 1000 / 6000 |
| 7 | | 05'06" (+01'43") | 1000 / 7000 |
| 8 | | 05'02" (+01'39") | 1000 / 8000 |
| 9 | | 05'06" (+01'43") | 1000 / 9000 |
| 10 | | 05'05" (+01'42") | 1000 / 10000 |
| 11 | | 05'07" (+01'44") | 1000 / 11000 |
| 12 | | 05'03" (+01'40") | 1000 / 12000 |
| 13 | | 05'06" (+01'43") | 1000 / 13000 |
| 14 | | 04'52" (+01'29") | 1000 / 14000 |
| 15 | | 05'10" (+01'47") | 1000 / 15000 |
| 16 | | 05'26" (+02'03") | 1000 / 16000 |
| 17 | | 04'23" (+01'00") | 56 / 16056 |
| 18 | | 15'03" (+11'40") | 132 / 16189 |
| 19 | | 04'36" (+01'13") | 54 / 16244 |
| 20 | | 13'29" (+10'06") | 148 / 16392 |
| 21 | | 03'52" (+00'29") | 64 / 16456 |
| 22 | | 13'26" (+10'03") | 148 / 16605 |
| 23 | | 03'23" | 73 / 16679 |
| 24 | | 14'29" (+11'06") | 137 / 16817 |
| 25 | | 03'44" (+00'21") | 66 / 16884 |
| 26 | | 13'01" (+09'38") | 153 / 17037 |
| 27 | | 03'51" (+00'28") | 64 / 17102 |
| 28 | | 14'13" (+10'50") | 140 / 17243 |
| 29 | | 14'01" (+10'38") | 2 / 17245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
324.39 km 
adidas 白色的 ADIDAS BOSTON 6 累積 :
1200.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'02" | 00:10'40" |
| 3 | 05'31" | 00:16'11" |
| 4 | 05'09" | 00:21'20" |
| 5 | 05'16" | 00:26'36" |
| 6 | 06'20" | 00:32'56" |
| 7 | 05'11" | 00:38'07" |
| 8 | 05'03" | 00:43'10" |
| 9 | 05'06" | 00:48'16" |
| 10 | 05'06" | 00:53'22" |
| 11 | 05'07" | 00:58'29" |
| 12 | 06'07" | 01:04'36" |
| 13 | 05'07" | 01:09'43" |
| 14 | 04'52" | 01:14'35" |
| 15 | 05'17" | 01:19'52" |
| 16 | 05'26" | 01:25'18" |
| 17 | 11'26" | 01:36'44" |
| 17.2 | 11'35" | 01:39'35" |
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