10.8 km | 01:26:54 | 08:03/km日期: 2019-06-16 05:33 - 卡路里: 757 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 07'47" / 07'40" / 07'52" / 08'19" / 08'12" / 07'45" / 07'55" / 08'45" / 08'10" / 07'58" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'06") | 1000 / 1000 |
2 | | 07'40" | 1000 / 2000 |
3 | | 07'51" (+00'11") | 1000 / 3000 |
4 | | 08'19" (+00'39") | 1000 / 4000 |
5 | | 08'11" (+00'31") | 1000 / 5000 |
6 | | 07'44" (+00'04") | 1000 / 6000 |
7 | | 07'55" (+00'15") | 1000 / 7000 |
8 | | 08'45" (+01'05") | 1000 / 8000 |
9 | | 08'09" (+00'29") | 1000 / 9000 |
10 | | 07'58" (+00'18") | 1000 / 10000 |
11 | | 08'16" (+00'36") | 788 / 10788 |
6月累積里程 :
112.58 km Mizuno WAVE AERO 16 WIDE 累積 :
994.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'40" | 00:15'27" |
3 | 07'52" | 00:23'19" |
4 | 08'19" | 00:31'38" |
5 | 08'12" | 00:39'50" |
6 | 07'45" | 00:47'35" |
7 | 07'55" | 00:55'30" |
8 | 08'45" | 01:04'15" |
9 | 08'10" | 01:12'25" |
10 | 07'58" | 01:20'23" |
10.8 | 08'15" | 01:26'54" |