15.0 km | 01:23:31 | 05:33/km日期: 2014-06-11 18:10 - 地點: 景美河濱 - 天氣: 陰 涼爽 - 平均心率: 168 - 卡路里: 945 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'38" / 05'35" / 05'31" / 05'32" / 05'30" / 05'30" / 05'28" / 05'22" / 05'23" / 05'27" / 05'22" / 05'23" / 05'22" / 06'37" / 05'49" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 |
| 2 | | 05'34" (+00'13") | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 05'31" (+00'10") | 1000 / 4000 |
| 5 | | 05'29" (+00'08") | 1000 / 5000 |
| 6 | | 05'30" (+00'09") | 1000 / 6000 |
| 7 | | 05'27" (+00'06") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'22" (+00'01") | 1000 / 9000 |
| 10 | | 05'26" (+00'05") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 05'23" (+00'02") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 06'36" (+01'15") | 1000 / 14000 |
| 15 | | 05'49" (+00'28") | 1000 / 15000 |
| 16 | | 07'30" (+02'09") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
139.44 km 
Adidas Adipure adapt 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'35" | 00:11'13" |
| 3 | 05'31" | 00:16'44" |
| 4 | 05'32" | 00:22'16" |
| 5 | 05'30" | 00:27'46" |
| 6 | 05'30" | 00:33'16" |
| 7 | 05'28" | 00:38'44" |
| 8 | 05'22" | 00:44'06" |
| 9 | 05'23" | 00:49'29" |
| 10 | 05'27" | 00:54'56" |
| 11 | 05'22" | 01:00'18" |
| 12 | 05'23" | 01:05'41" |
| 13 | 05'22" | 01:11'03" |
| 14 | 06'37" | 01:17'40" |
| 15 | 05'49" | 01:23'29" |
| 15.0 | 08'52" | 01:23'32" |
展開計圈分析
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