13.9 km | 02:29:32 | 10:44/km日期: 2019-06-16 07:20 - 總爬升: 547 m - 天氣: 28c - 卡路里: 777 Cal - 平均步頻: 142
Pace: 16'25" / 18'59" / 17'06" / 13'56" / 15'06" / 18'14" / 17'52" / 10'24" / 17'45" / 04'52" / 05'02" / 05'15" / 05'35" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'18" (+11'26") | 1000 / 1000 |
| 2 | | 15'30" (+10'38") | 1000 / 2000 |
| 3 | | 13'57" (+09'05") | 1000 / 3000 |
| 4 | | 13'55" (+09'03") | 1000 / 4000 |
| 5 | | 15'06" (+10'14") | 1000 / 5000 |
| 6 | | 13'26" (+08'34") | 1000 / 6000 |
| 7 | | 17'51" (+12'59") | 1000 / 7000 |
| 8 | | 10'23" (+05'31") | 1000 / 8000 |
| 9 | | 06'21" (+01'29") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'59" (+00'07") | 1000 / 11000 |
| 12 | | 05'16" (+00'24") | 1000 / 12000 |
| 13 | | 05'35" (+00'43") | 1000 / 13000 |
| 14 | | 06'24" (+01'32") | 927 / 13927 |
6月累積里程 :
102.07 km 
ASICS Gel Fuji Rado 累積 :
603.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'25" | 00:16'25" |
| 2 | 18'59" | 00:35'24" |
| 3 | 17'06" | 00:52'30" |
| 4 | 13'56" | 01:06'26" |
| 5 | 15'06" | 01:21'32" |
| 6 | 18'14" | 01:39'46" |
| 7 | 17'52" | 01:57'38" |
| 8 | 10'24" | 02:08'02" |
| 9 | 17'45" | 02:25'47" |
| 10 | 04'52" | 02:30'39" |
| 11 | 05'02" | 02:35'41" |
| 12 | 05'15" | 02:40'56" |
| 13 | 05'35" | 02:46'31" |
| 13.9 | 06'24" | 02:52'28" |
展開計圈分析
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