10.1 km | 01:01:23 | 06:05/km日期: 2019-06-15 16:54 - 卡路里: 779 Cal - 總步數: 10366 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 06'04" / 05'58" / 06'09" / 05'56" / 06'01" / 06'07" / 06'09" / 06'16" / 06'15" / 06'05" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'04") | 1009 / 1009 | 173 / 95 |
2 | | 05'58" (+00'02") | 1010 / 2019 | 175 / 95 |
3 | | 06'02" (+00'06") | 1005 / 3025 | 173 / 95 |
4 | | 05'56" | 1008 / 4033 | 172 / 97 |
5 | | 05'58" (+00'02") | 1006 / 5040 | 170 / 98 |
6 | | 06'03" (+00'07") | 1000 / 6041 | 167 / 98 |
7 | | 06'07" (+00'11") | 1002 / 7044 | 165 / 98 |
8 | | 06'14" (+00'18") | 1002 / 8047 | 163 / 97 |
9 | | 06'14" (+00'18") | 1001 / 9048 | 161 / 98 |
10 | | 06'03" (+00'07") | 1002 / 10051 | 165 / 99 |
11 | | 05'56" | 64 / 10115 | 161 / 104 |
6月累積里程 :
84.52 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'58" | 00:12'02" |
3 | 06'09" | 00:18'11" |
4 | 05'56" | 00:24'07" |
5 | 06'01" | 00:30'08" |
6 | 06'07" | 00:36'15" |
7 | 06'09" | 00:42'24" |
8 | 06'16" | 00:48'40" |
9 | 06'15" | 00:54'55" |
10 | 06'05" | 01:01'00" |
10.1 | 05'56" | 01:01'23" |