25.1 km | 02:12:29 | 05:17/km日期: 2019-06-15 05:26 - 平均心率: 145 - 卡路里: 1550 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 05'56" / 05'35" / 05'22" / 05'25" / 05'39" / 17'17" / 05'20" / 05'01" / 05'49" / 06'14" / 05'15" / 05'09" / 05'18" / 05'12" / 06'18" / 05'12" / 05'05" / 05'58" / 05'16" / 07'19" / 05'23" / 04'58" / 06'19" / 05'16" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'59") | 1000 / 1000 |
| 2 | | 05'35" (+00'38") | 1000 / 2000 |
| 3 | | 05'21" (+00'24") | 1000 / 3000 |
| 4 | | 05'25" (+00'28") | 1000 / 4000 |
| 5 | | 05'38" (+00'41") | 1000 / 5000 |
| 6 | | 05'36" (+00'39") | 1000 / 6000 |
| 7 | | 05'19" (+00'22") | 1000 / 7000 |
| 8 | | 05'01" (+00'04") | 1000 / 8000 |
| 9 | | 05'39" (+00'42") | 1000 / 9000 |
| 10 | | 05'12" (+00'15") | 1000 / 10000 |
| 11 | | 05'07" (+00'10") | 1000 / 11000 |
| 12 | | 05'09" (+00'12") | 1000 / 12000 |
| 13 | | 05'17" (+00'20") | 1000 / 13000 |
| 14 | | 05'12" (+00'15") | 1000 / 14000 |
| 15 | | 05'10" (+00'13") | 1000 / 15000 |
| 16 | | 05'11" (+00'14") | 1000 / 16000 |
| 17 | | 05'05" (+00'08") | 1000 / 17000 |
| 18 | | 05'06" (+00'09") | 1000 / 18000 |
| 19 | | 05'16" (+00'19") | 1000 / 19000 |
| 20 | | 05'10" (+00'13") | 1000 / 20000 |
| 21 | | 05'23" (+00'26") | 1000 / 21000 |
| 22 | | 04'57" | 1000 / 22000 |
| 23 | | 05'06" (+00'09") | 1000 / 23000 |
| 24 | | 05'15" (+00'18") | 1000 / 24000 |
| 25 | | 04'58" (+00'01") | 1000 / 25000 |
| 26 | | 05'23" (+00'26") | 46 / 25046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
324.39 km 
adidas 白色的 ADIDAS BOSTON 6 累積 :
1200.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'35" | 00:11'31" |
| 3 | 05'22" | 00:16'53" |
| 4 | 05'25" | 00:22'18" |
| 5 | 05'39" | 00:27'57" |
| 6 | 17'17" | 00:45'14" |
| 7 | 05'20" | 00:50'34" |
| 8 | 05'01" | 00:55'35" |
| 9 | 05'49" | 01:01'24" |
| 10 | 06'14" | 01:07'38" |
| 11 | 05'15" | 01:12'53" |
| 12 | 05'09" | 01:18'02" |
| 13 | 05'18" | 01:23'20" |
| 14 | 05'12" | 01:28'32" |
| 15 | 06'18" | 01:34'50" |
| 16 | 05'12" | 01:40'02" |
| 17 | 05'05" | 01:45'07" |
| 18 | 05'58" | 01:51'05" |
| 19 | 05'16" | 01:56'21" |
| 20 | 07'19" | 02:03'40" |
| 21 | 05'23" | 02:09'03" |
| 22 | 04'58" | 02:14'01" |
| 23 | 06'19" | 02:20'20" |
| 24 | 05'16" | 02:25'36" |
| 25 | 04'59" | 02:30'35" |
| 25.0 | 05'24" | 02:30'50" |
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