15.0 km | 02:00:49 | 08:03/km日期: 2019-06-09 18:03 - 平均心率: 156 - 卡路里: 982 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 07'56" / 08'11" / 08'20" / 07'35" / 09'39" / 07'03" / 06'59" / 08'22" / 07'55" / 07'28" / 08'12" / 10'20" / 07'26" / 08'16" / 07'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'58") | 1000 / 1000 |
| 2 | | 08'10" (+01'12") | 1000 / 2000 |
| 3 | | 08'20" (+01'22") | 1000 / 3000 |
| 4 | | 07'35" (+00'37") | 1000 / 4000 |
| 5 | | 09'38" (+02'40") | 1000 / 5000 |
| 6 | | 07'03" (+00'05") | 1000 / 6000 |
| 7 | | 06'58" | 1000 / 7000 |
| 8 | | 08'22" (+01'24") | 1000 / 8000 |
| 9 | | 07'54" (+00'56") | 1000 / 9000 |
| 10 | | 07'28" (+00'30") | 1000 / 10000 |
| 11 | | 08'11" (+01'13") | 1000 / 11000 |
| 12 | | 10'20" (+03'22") | 1000 / 12000 |
| 13 | | 07'25" (+00'27") | 1000 / 13000 |
| 14 | | 08'15" (+01'17") | 1000 / 14000 |
| 15 | | 07'07" (+00'09") | 1000 / 15000 |
| 16 | | 03'51" | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 99.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'11" | 00:16'07" |
| 3 | 08'20" | 00:24'27" |
| 4 | 07'35" | 00:32'02" |
| 5 | 09'39" | 00:41'41" |
| 6 | 07'03" | 00:48'44" |
| 7 | 06'59" | 00:55'43" |
| 8 | 08'22" | 01:04'05" |
| 9 | 07'55" | 01:12'00" |
| 10 | 07'28" | 01:19'28" |
| 11 | 08'12" | 01:27'40" |
| 12 | 10'20" | 01:38'00" |
| 13 | 07'26" | 01:45'26" |
| 14 | 08'16" | 01:53'42" |
| 15 | 07'08" | 02:00'50" |
| 15.0 | 04'08" | 02:00'51" |
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