10.1 km | 00:57:07 | 05:40/km日期: 2019-06-14 19:33 - 平均心率: 148 - 卡路里: 749 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 06'08" / 05'52" / 07'40" / 05'26" / 05'37" / 05'33" / 05'34" / 05'25" / 05'38" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'43") | 1000 / 1000 |
| 2 | | 05'51" (+00'26") | 1000 / 2000 |
| 3 | | 05'58" (+00'33") | 1000 / 3000 |
| 4 | | 05'26" (+00'01") | 1000 / 4000 |
| 5 | | 05'36" (+00'11") | 1000 / 5000 |
| 6 | | 05'33" (+00'08") | 1000 / 6000 |
| 7 | | 05'33" (+00'08") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'37" (+00'12") | 1000 / 9000 |
| 10 | | 05'36" (+00'11") | 1000 / 10000 |
| 11 | | 05'41" (+00'16") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 128.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 07'40" | 00:19'40" |
| 4 | 05'26" | 00:25'06" |
| 5 | 05'37" | 00:30'43" |
| 6 | 05'33" | 00:36'16" |
| 7 | 05'34" | 00:41'50" |
| 8 | 05'25" | 00:47'15" |
| 9 | 05'38" | 00:52'53" |
| 10 | 05'37" | 00:58'30" |
| 10.1 | 05'31" | 00:58'49" |
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