11.1 km | 01:02:36 | 05:38/km日期: 2019-06-15 05:24 - 平均心率: 158 - 卡路里: 807 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'05" / 05'41" / 05'38" / 05'36" / 05'34" / 05'24" / 05'29" / 05'38" / 05'35" / 05'36" / 05'40" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'39") | 1000 / 1000 |
| 2 | | 05'40" (+00'16") | 1000 / 2000 |
| 3 | | 05'38" (+00'14") | 1000 / 3000 |
| 4 | | 05'35" (+00'11") | 1000 / 4000 |
| 5 | | 05'34" (+00'10") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'28" (+00'04") | 1000 / 7000 |
| 8 | | 05'38" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'10") | 1000 / 9000 |
| 10 | | 05'36" (+00'12") | 1000 / 10000 |
| 11 | | 05'40" (+00'16") | 1000 / 11000 |
| 12 | | 06'07" (+00'43") | 113 / 11113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
144.87 km 
母子鱷魚 跟上來-綠 累積 :
518.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'41" | 00:11'46" |
| 3 | 05'38" | 00:17'24" |
| 4 | 05'36" | 00:23'00" |
| 5 | 05'34" | 00:28'34" |
| 6 | 05'24" | 00:33'58" |
| 7 | 05'29" | 00:39'27" |
| 8 | 05'38" | 00:45'05" |
| 9 | 05'35" | 00:50'40" |
| 10 | 05'36" | 00:56'16" |
| 11 | 05'40" | 01:01'56" |
| 11.1 | 06'09" | 01:02'38" |
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