10.0 km | 00:54:31 | 05:26/km日期: 2019-06-12 20:09 - 平均心率: 154 - 卡路里: 438 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 05'40" / 08'33" / 08'04" / 06'00" / 05'10" / 05'14" / 05'19" / 05'12" / 05'17" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'44") | 1000 / 1000 |
| 2 | | 06'07" (+00'58") | 1000 / 2000 |
| 3 | | 05'42" (+00'33") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" (+00'09") | 1000 / 7000 |
| 8 | | 05'12" (+00'03") | 1000 / 8000 |
| 9 | | 05'17" (+00'08") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'23" (+00'14") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
74.60 km 
Nike zoom streak6 累積 :
522.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 08'33" | 00:14'13" |
| 3 | 08'04" | 00:22'17" |
| 4 | 06'00" | 00:28'17" |
| 5 | 05'10" | 00:33'27" |
| 6 | 05'14" | 00:38'41" |
| 7 | 05'19" | 00:44'00" |
| 8 | 05'12" | 00:49'12" |
| 9 | 05'17" | 00:54'29" |
| 10 | 05'41" | 01:00'10" |
| 10.0 | 05'11" | 01:00'16" |
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