8.6 km | 01:17:20 | 09:02/km日期: 2019-06-09 09:23 - 平均心率: 151 - 卡路里: 843 Cal - 平均步頻: 146
Pace: 09'14" / 08'24" / 10'51" / 08'13" / 33'31" / 08'22" / 11'18" / 08'11" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+00'39") | 1000 / 1000 |
| 2 | | 08'24" (+00'14") | 1000 / 2000 |
| 3 | | 10'21" (+02'11") | 1000 / 3000 |
| 4 | | 08'13" (+00'03") | 1000 / 4000 |
| 5 | | 08'46" (+00'36") | 1000 / 5000 |
| 6 | | 08'22" (+00'12") | 1000 / 6000 |
| 7 | | 09'59" (+01'49") | 1000 / 7000 |
| 8 | | 08'10" | 1000 / 8000 |
| 9 | | 11'07" (+02'57") | 558 / 8558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 98.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'24" | 00:17'38" |
| 3 | 10'51" | 00:28'29" |
| 4 | 08'13" | 00:36'42" |
| 5 | 33'31" | 01:10'13" |
| 6 | 08'22" | 01:18'35" |
| 7 | 11'18" | 01:29'53" |
| 8 | 08'11" | 01:38'04" |
| 8.6 | 11'05" | 01:44'16" |
展開計圈分析
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