10.0 km | 01:02:56 | 06:16/km日期: 2019-06-11 09:46 - 卡路里: 771 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 06'21" / 06'05" / 06'25" / 06'17" / 06'10" / 06'34" / 06'04" / 06'33" / 05'53" / 06'21" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'29") | 1000 / 1000 |
| 2 | | 06'05" (+00'13") | 1000 / 2000 |
| 3 | | 06'24" (+00'32") | 1000 / 3000 |
| 4 | | 06'17" (+00'25") | 1000 / 4000 |
| 5 | | 06'10" (+00'18") | 1000 / 5000 |
| 6 | | 06'34" (+00'42") | 1000 / 6000 |
| 7 | | 06'03" (+00'11") | 1000 / 7000 |
| 8 | | 06'33" (+00'41") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'21" (+00'29") | 1000 / 10000 |
| 11 | | 06'28" (+00'36") | 34 / 10034 |
6月累積里程 : 187.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 06'25" | 00:18'51" |
| 4 | 06'17" | 00:25'08" |
| 5 | 06'10" | 00:31'18" |
| 6 | 06'34" | 00:37'52" |
| 7 | 06'04" | 00:43'56" |
| 8 | 06'33" | 00:50'29" |
| 9 | 05'53" | 00:56'22" |
| 10 | 06'21" | 01:02'43" |
| 10.0 | 06'42" | 01:02'57" |
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