5.0 km | 00:34:17 | 06:48/km日期: 2019-06-03 16:27 - 卡路里: 271 Cal - 總步數: 6464 - 平均步頻: 188 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 09'19" / 06'20" / 06'23" / 06'03" / 06'00" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'29" (+05'44") | 506 / 506 | 218 / 39 |
2 | | 06'54" (+01'09") | 508 / 1014 | 181 / 79 |
3 | | 06'27" (+00'42") | 508 / 1523 | 182 / 85 |
4 | | 06'06" (+00'21") | 508 / 2031 | 181 / 90 |
5 | | 06'21" (+00'36") | 505 / 2536 | 180 / 86 |
6 | | 06'11" (+00'26") | 503 / 3040 | 182 / 88 |
7 | | 06'02" (+00'17") | 504 / 3545 | 182 / 90 |
8 | | 06'01" (+00'16") | 506 / 4051 | 184 / 90 |
9 | | 06'09" (+00'24") | 500 / 4552 | 182 / 89 |
10 | | 05'45" | 506 / 5058 | 185 / 93 |
6月累積里程 : 31.17 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 06'20" | 00:15'39" |
3 | 06'23" | 00:22'02" |
4 | 06'03" | 00:28'05" |
5 | 06'00" | 00:34'05" |
5.0 | 06'00" | 00:34'17" |