9.1 km | 00:58:11 | 06:25/km日期: 2019-06-05 05:06 - 平均心率: 149 - 卡路里: 690 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 06'46" / 06'08" / 06'53" / 06'21" / 06'54" / 06'32" / 05'53" / 06'17" / 06'16" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+03'24") | 1000 / 1000 |
| 2 | | 06'57" (+03'35") | 462 / 1462 |
| 3 | | 13'24" (+10'02") | 13 / 1475 |
| 4 | | 05'02" (+01'40") | 66 / 1542 |
| 5 | | 05'11" (+01'49") | 144 / 1686 |
| 6 | | 11'34" (+08'12") | 9 / 1696 |
| 7 | | 03'57" (+00'35") | 189 / 1885 |
| 8 | | 08'22" (+05'00") | 39 / 1925 |
| 9 | | 04'49" (+01'27") | 155 / 2081 |
| 10 | | 09'46" (+06'24") | 34 / 2115 |
| 11 | | 11'39" (+08'17") | 64 / 2179 |
| 12 | | 04'23" (+01'01") | 75 / 2255 |
| 13 | | 08'01" (+04'39") | 93 / 2348 |
| 14 | | 04'11" (+00'49") | 79 / 2428 |
| 15 | | 09'45" (+06'23") | 76 / 2505 |
| 16 | | 03'50" (+00'28") | 86 / 2592 |
| 17 | | 11'11" (+07'49") | 67 / 2659 |
| 18 | | 03'22" | 98 / 2757 |
| 19 | | 10'30" (+07'08") | 71 / 2829 |
| 20 | | 06'20" (+02'58") | 1000 / 3829 |
| 21 | | 07'15" (+03'53") | 503 / 4332 |
| 22 | | 06'16" (+02'54") | 1000 / 5332 |
| 23 | | 06'34" (+03'12") | 1000 / 6332 |
| 24 | | 05'43" (+02'21") | 1000 / 7332 |
| 25 | | 06'22" (+03'00") | 1000 / 8332 |
| 26 | | 06'17" (+02'55") | 734 / 9067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 146.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'08" | 00:12'54" |
| 3 | 06'53" | 00:19'47" |
| 4 | 06'21" | 00:26'08" |
| 5 | 06'54" | 00:33'02" |
| 6 | 06'32" | 00:39'34" |
| 7 | 05'53" | 00:45'27" |
| 8 | 06'17" | 00:51'44" |
| 9 | 06'16" | 00:58'00" |
| 9.1 | 05'28" | 00:58'22" |
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