19.0 km | 01:43:05 | 05:25/km日期: 2019-06-05 17:15 - 平均心率: 157 - 卡路里: 1271 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'36" / 05'31" / 05'35" / 05'37" / 05'40" / 05'38" / 05'34" / 05'36" / 05'38" / 05'23" / 07'39" / 05'16" / 05'13" / 05'09" / 05'17" / 05'13" / 05'15" / 05'16" / 05'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'29") | 1000 / 1000 |
| 2 | | 05'31" (+00'25") | 1000 / 2000 |
| 3 | | 05'35" (+00'29") | 1000 / 3000 |
| 4 | | 05'35" (+00'29") | 1000 / 4000 |
| 5 | | 05'40" (+00'34") | 1000 / 5000 |
| 6 | | 05'37" (+00'31") | 1000 / 6000 |
| 7 | | 05'34" (+00'28") | 1000 / 7000 |
| 8 | | 05'36" (+00'30") | 1000 / 8000 |
| 9 | | 05'37" (+00'31") | 1000 / 9000 |
| 10 | | 05'23" (+00'17") | 1000 / 10000 |
| 11 | | 05'29" (+00'23") | 1000 / 11000 |
| 12 | | 05'15" (+00'09") | 1000 / 12000 |
| 13 | | 05'13" (+00'07") | 1000 / 13000 |
| 14 | | 05'08" (+00'02") | 1000 / 14000 |
| 15 | | 05'17" (+00'11") | 1000 / 15000 |
| 16 | | 05'13" (+00'07") | 1000 / 16000 |
| 17 | | 05'14" (+00'08") | 1000 / 17000 |
| 18 | | 05'15" (+00'09") | 1000 / 18000 |
| 19 | | 05'06" | 1000 / 19000 |
| 20 | | 03'49" | 15 / 19015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
244.75 km 
蚱蜢戰鞋 螢光小綠 累積 :
303.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'35" | 00:16'42" |
| 4 | 05'37" | 00:22'19" |
| 5 | 05'40" | 00:27'59" |
| 6 | 05'38" | 00:33'37" |
| 7 | 05'34" | 00:39'11" |
| 8 | 05'36" | 00:44'47" |
| 9 | 05'38" | 00:50'25" |
| 10 | 05'23" | 00:55'48" |
| 11 | 07'39" | 01:03'27" |
| 12 | 05'16" | 01:08'43" |
| 13 | 05'13" | 01:13'56" |
| 14 | 05'09" | 01:19'05" |
| 15 | 05'17" | 01:24'22" |
| 16 | 05'13" | 01:29'35" |
| 17 | 05'15" | 01:34'50" |
| 18 | 05'16" | 01:40'06" |
| 19 | 05'06" | 01:45'12" |
| 19.0 | 04'23" | 01:45'16" |
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