10.1 km | 00:57:39 | 05:43/km日期: 2019-06-06 19:49 - 平均心率: 143 - 卡路里: 660 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'39" / 05'55" / 05'41" / 05'46" / 05'41" / 05'44" / 05'48" / 05'31" / 05'29" / 05'01" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'38") | 1000 / 1000 |
| 2 | | 05'55" (+00'55") | 1000 / 2000 |
| 3 | | 05'40" (+00'40") | 1000 / 3000 |
| 4 | | 05'45" (+00'45") | 1000 / 4000 |
| 5 | | 05'41" (+00'41") | 1000 / 5000 |
| 6 | | 05'43" (+00'43") | 1000 / 6000 |
| 7 | | 05'47" (+00'47") | 1000 / 7000 |
| 8 | | 05'30" (+00'30") | 1000 / 8000 |
| 9 | | 05'29" (+00'29") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'11" (+00'11") | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 235.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'55" | 00:12'34" |
| 3 | 05'41" | 00:18'15" |
| 4 | 05'46" | 00:24'01" |
| 5 | 05'41" | 00:29'42" |
| 6 | 05'44" | 00:35'26" |
| 7 | 05'48" | 00:41'14" |
| 8 | 05'31" | 00:46'45" |
| 9 | 05'29" | 00:52'14" |
| 10 | 05'01" | 00:57'15" |
| 10.1 | 05'07" | 00:57'40" |
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