9.4 km | 01:07:45 | 07:14/km日期: 2019-06-03 19:02 - 卡路里: 801 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'47" / 07'23" / 07'18" / 07'08" / 07'12" / 07'15" / 07'06" / 06'58" / 07'01" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'49") | 1000 / 1000 |
| 2 | | 07'22" (+00'25") | 1000 / 2000 |
| 3 | | 07'18" (+00'21") | 1000 / 3000 |
| 4 | | 07'07" (+00'10") | 1000 / 4000 |
| 5 | | 07'11" (+00'14") | 1000 / 5000 |
| 6 | | 07'14" (+00'17") | 1000 / 6000 |
| 7 | | 07'06" (+00'09") | 1000 / 7000 |
| 8 | | 06'57" | 1000 / 8000 |
| 9 | | 07'01" (+00'04") | 1000 / 9000 |
| 10 | | 07'10" (+00'13") | 364 / 9364 |
6月累積里程 : 55.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'23" | 00:15'10" |
| 3 | 07'18" | 00:22'28" |
| 4 | 07'08" | 00:29'36" |
| 5 | 07'12" | 00:36'48" |
| 6 | 07'15" | 00:44'03" |
| 7 | 07'06" | 00:51'09" |
| 8 | 06'58" | 00:58'07" |
| 9 | 07'01" | 01:05'08" |
| 9.4 | 07'10" | 01:07'45" |
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