10.8 km | 00:48:31 | 04:30/km日期: 2019-06-04 20:12 - 卡路里: 827 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 04'16" / 04'28" / 04'34" / 04'39" / 04'29" / 04'40" / 04'28" / 04'38" / 04'30" / 04'33" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'20") | 423 / 423 |
| 2 | | 04'04" | 419 / 843 |
| 3 | | 04'07" (+00'03") | 418 / 1261 |
| 4 | | 04'36" (+00'32") | 837 / 2098 |
| 5 | | 04'27" (+00'23") | 416 / 2515 |
| 6 | | 04'30" (+00'26") | 416 / 2932 |
| 7 | | 04'39" (+00'35") | 409 / 3341 |
| 8 | | 04'38" (+00'34") | 415 / 3757 |
| 9 | | 04'39" (+00'35") | 409 / 4166 |
| 10 | | 04'31" (+00'27") | 417 / 4584 |
| 11 | | 04'37" (+00'33") | 412 / 4996 |
| 12 | | 04'36" (+00'32") | 409 / 5406 |
| 13 | | 04'32" (+00'28") | 412 / 5818 |
| 14 | | 04'34" (+00'30") | 411 / 6230 |
| 15 | | 04'29" (+00'25") | 415 / 6645 |
| 16 | | 04'32" (+00'28") | 414 / 7060 |
| 17 | | 04'32" (+00'28") | 415 / 7476 |
| 18 | | 04'34" (+00'30") | 411 / 7888 |
| 19 | | 04'34" (+00'30") | 405 / 8294 |
| 20 | | 04'31" (+00'27") | 405 / 8699 |
| 21 | | 04'35" (+00'31") | 402 / 9102 |
| 22 | | 04'30" (+00'26") | 409 / 9511 |
| 23 | | 04'31" (+00'27") | 407 / 9918 |
| 24 | | 04'29" (+00'25") | 406 / 10325 |
| 25 | | 04'08" (+00'04") | 409 / 10735 |
| 26 | | 10'54" (+06'50") | 14 / 10750 |
6月累積里程 : 144.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'28" | 00:08'44" |
| 3 | 04'34" | 00:13'18" |
| 4 | 04'39" | 00:17'57" |
| 5 | 04'29" | 00:22'26" |
| 6 | 04'40" | 00:27'06" |
| 7 | 04'28" | 00:31'34" |
| 8 | 04'38" | 00:36'12" |
| 9 | 04'30" | 00:40'42" |
| 10 | 04'33" | 00:45'15" |
| 10.8 | 04'22" | 00:48'32" |
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