5.3 km | 00:42:09 | 07:53/km日期: 2019-05-31 19:12 - 卡路里: 318 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 08'13" / 08'04" / 08'20" / 08'01" / 07'54" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'04") | 411 / 411 |
| 2 | | 35'31" (+31'18") | 63 / 475 |
| 3 | | 04'16" (+00'03") | 416 / 891 |
| 4 | | 28'25" (+24'12") | 77 / 969 |
| 5 | | 04'13" | 414 / 1384 |
| 6 | | 33'13" (+29'00") | 67 / 1452 |
| 7 | | 04'23" (+00'10") | 418 / 1870 |
| 8 | | 26'36" (+22'23") | 82 / 1952 |
| 9 | | 04'45" (+00'32") | 415 / 2368 |
| 10 | | 12'16" (+08'03") | 483 / 2851 |
| 11 | | 04'31" (+00'18") | 422 / 3274 |
| 12 | | 24'20" (+20'07") | 88 / 3363 |
| 13 | | 04'24" (+00'11") | 424 / 3788 |
| 14 | | 26'22" (+22'09") | 79 / 3867 |
| 15 | | 04'26" (+00'13") | 418 / 4286 |
| 16 | | 27'49" (+23'36") | 79 / 4366 |
| 17 | | 04'27" (+00'14") | 422 / 4789 |
| 18 | | 17'46" (+13'33") | 117 / 4907 |
| 19 | | 04'29" (+00'16") | 422 / 5329 |
| 20 | | 14'45" (+10'32") | 13 / 5342 |
5月累積里程 : 135.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'04" | 00:16'17" |
| 3 | 08'20" | 00:24'37" |
| 4 | 08'01" | 00:32'38" |
| 5 | 07'54" | 00:40'32" |
| 5.3 | 04'46" | 00:42'10" |
展開計圈分析
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