7.2 km | 00:50:35 | 06:58/km日期: 2019-05-29 21:16 - 平均心率: 147 - 卡路里: 378 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 06'56" / 06'31" / 06'17" / 06'19" / 06'14" / 06'03" / 09'41" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+03'18") | 1000 / 1000 |
| 2 | | 06'31" (+02'54") | 1000 / 2000 |
| 3 | | 06'17" (+02'40") | 1000 / 3000 |
| 4 | | 06'19" (+02'42") | 1000 / 4000 |
| 5 | | 06'13" (+02'36") | 1000 / 5000 |
| 6 | | 06'03" (+02'26") | 1000 / 6000 |
| 7 | | 07'36" (+03'59") | 218 / 6218 |
| 8 | | 31'23" (+27'46") | 35 / 6254 |
| 9 | | 03'41" (+00'04") | 100 / 6354 |
| 10 | | 16'32" (+12'55") | 90 / 6444 |
| 11 | | 03'43" (+00'06") | 100 / 6544 |
| 12 | | 15'49" (+12'12") | 94 / 6639 |
| 13 | | 03'37" | 100 / 6739 |
| 14 | | 14'42" (+11'05") | 102 / 6841 |
| 15 | | 04'07" (+00'30") | 100 / 6941 |
| 16 | | 14'56" (+11'19") | 100 / 7041 |
| 17 | | 04'35" (+00'58") | 100 / 7141 |
| 18 | | 14'06" (+10'29") | 106 / 7248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
81.01 km 
NIKE Pegasus 35 累積 :
348.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'31" | 00:13'27" |
| 3 | 06'17" | 00:19'44" |
| 4 | 06'19" | 00:26'03" |
| 5 | 06'14" | 00:32'17" |
| 6 | 06'03" | 00:38'20" |
| 7 | 09'41" | 00:48'01" |
| 7.2 | 10'24" | 00:50'36" |
展開計圈分析
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