11.3 km | 01:14:52 | 06:37/km日期: 2019-05-29 04:55 - 總爬升: 252 m - 卡路里: 885 Cal - 總步數: 12846 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 08'50" / 06'52" / 06'31" / 06'40" / 07'17" / 07'13" / 05'36" / 06'33" / 05'50" / 05'36" / 05'56" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'50" (+03'17") | 1008 / 1008 | 132 / 85 |
| 2 | | 06'46" (+01'13") | 1000 / 2009 | 168 / 87 |
| 3 | | 06'29" (+00'56") | 1002 / 3011 | 180 / 85 |
| 4 | | 06'39" (+01'06") | 1000 / 4012 | 178 / 84 |
| 5 | | 07'15" (+01'42") | 1002 / 5014 | 174 / 78 |
| 6 | | 07'12" (+01'39") | 1000 / 6014 | 169 / 82 |
| 7 | | 05'36" (+00'03") | 1009 / 7024 | 186 / 95 |
| 8 | | 06'29" (+00'56") | 1006 / 8031 | 153 / 100 |
| 9 | | 05'47" (+00'14") | 1007 / 9038 | 189 / 90 |
| 10 | | 05'33" | 1006 / 10045 | 186 / 96 |
| 11 | | 05'55" (+00'22") | 1000 / 11046 | 187 / 90 |
| 12 | | 06'19" (+00'46") | 302 / 11349 | 179 / 88 |
5月累積里程 : 80.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 06'52" | 00:15'42" |
| 3 | 06'31" | 00:22'13" |
| 4 | 06'40" | 00:28'53" |
| 5 | 07'17" | 00:36'10" |
| 6 | 07'13" | 00:43'23" |
| 7 | 05'36" | 00:48'59" |
| 8 | 06'33" | 00:55'32" |
| 9 | 05'50" | 01:01'22" |
| 10 | 05'36" | 01:06'58" |
| 11 | 05'56" | 01:12'54" |
| 11.3 | 06'29" | 01:14'52" |
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