7.5 km | 00:40:00 | 05:21/km日期: 2019-05-29 20:23 - 卡路里: 641 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 03'07" / 05'16" / 05'19" / 05'21" / 05'20" / 05'24" / 05'32" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'04") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'19" (+00'04") | 1000 / 3000 |
4 | | 05'20" (+00'05") | 1000 / 4000 |
5 | | 05'20" (+00'05") | 1000 / 5000 |
6 | | 05'24" (+00'09") | 1000 / 6000 |
7 | | 05'31" (+00'16") | 1000 / 7000 |
8 | | 05'27" (+00'12") | 460 / 7460 |
5月累積里程 : 25.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'07" | 00:03'07" |
2 | 05'16" | 00:08'23" |
3 | 05'19" | 00:13'42" |
4 | 05'21" | 00:19'03" |
5 | 05'20" | 00:24'23" |
6 | 05'24" | 00:29'47" |
7 | 05'32" | 00:35'19" |
7.5 | 05'25" | 00:37'49" |