7.2 km | 00:50:00 | 06:54/km日期: 2014-06-09 20:27 - 地點: 新莊運動公園 - 天氣: 雨停的空檔 - 卡路里: 404 Cal
Pace: 07'34" / 06'36" / 06'50" / 06'22" / 06'17" / 06'08" / 06'47" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+03'05") | 415 / 415 |
2 | | 06'44" (+00'26") | 415 / 830 |
3 | | 06'39" (+00'21") | 415 / 1245 |
4 | | 06'37" (+00'19") | 415 / 1661 |
5 | | 06'56" (+00'38") | 415 / 2076 |
6 | | 06'56" (+00'38") | 415 / 2491 |
7 | | 06'51" (+00'33") | 415 / 2907 |
8 | | 06'37" (+00'19") | 415 / 3322 |
9 | | 06'30" (+00'12") | 415 / 3737 |
10 | | 06'30" (+00'12") | 415 / 4153 |
11 | | 06'25" (+00'07") | 415 / 4568 |
12 | | 06'27" (+00'09") | 415 / 4983 |
13 | | 06'20" (+00'02") | 415 / 5399 |
14 | | 06'18" | 415 / 5814 |
15 | | 08'06" (+01'48") | 415 / 6229 |
16 | | 06'18" | 415 / 6645 |
17 | | 06'18" | 415 / 7060 |
18 | | 10'18" (+04'00") | 176 / 7236 |
6月累積里程 :
221.81 km ASICS GT-2000 累積 :
1607.2 kmAndroid - Sony LT25i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'36" | 00:14'10" |
3 | 06'50" | 00:21'00" |
4 | 06'22" | 00:27'22" |
5 | 06'17" | 00:33'39" |
6 | 06'08" | 00:39'47" |
7 | 06'47" | 00:46'34" |
7.2 | 14'29" | 00:50'00" |